Brazilian Jiu Jitsu Training: The Mental Benefits
Jiu Jitsu is the focus of the article but…dogs amirite?!!?! As I have written about in other articles on this page, I found Jiu Jitsu at a time when I was pretty unhappy. I was overweight, had little direction in my life, and lacked motivation to change any of it for the better. Jiu Jitsu […]
Brazilian Jiu Jitsu Training: The Mental Benefits Read More »